Something may be wrong with me. I have been physically incapable of exercising lately. At first I thought it was just that I’ve gotten out of the habit. Then I thought maybe my immune system was low and that’s why I have no energy.
My friends asked me to run a 5k with them this Saturday. I laughed — heartily.
Then, yesterday I thought — I have the winter blues! That’s what it is. Short, chilly days make it impossible for me to exercise outside during the week. So I decided to do a workout video.
I put on my exercise clothes, put my boy to bed, moved the furniture out of the way and approximately ONE minute into my yoga DVD, I folded myself into “child’s pose” and never got up again.
Advice and tips are welcomed. I’ll be napping while you are thinking.