My Body By Bethenny DVD arrived in the mail yesterday!

The DVD consists of three parts:

1. 40 minute yoga workout
2. 10 minute weight workout
3. 5 minute “booty bonus”

I completed about 20 minutes of the yoga before collapsing on the floor. Downward dogs are HARD! I had forgotten. I really liked the DVD though. It’s not intimidating, and Bethenny said several times that “there is no ego in yoga,” meaning, if I need to stop and lie down, it’s okay. My living room is a judgment-free zone.

The only thing I wasn’t crazy about was the thing I usually like most about Bethenny — her wisecrack remarks. She would often talk OVER the instructor which I did not enjoy. I require instruction –so shut it, Bethenny.

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