This is the first Halloween that I’ve been sober for as long as I can remember, and I have a lot of feelings about it.
Part of what grieves me about the absence of alcohol in my life is all the fun I used to have while drinking. Clearly, there was lots of bad stuff too, or I’d still be doing it, but when I’m feeling sorry for myself I only remember the good times.
Before Robbie and I had kids, we went to Halloween parties every year, sometimes more than one in a night. We were the people who meandered from party to party — no curfew, no babysitter to worry about, and very few responsibilities to wake up to the next morning. Because of this, I equate drinking to having very few responsibilities, which isn’t accurate at all, but that’s my way of romanticizing the past. As time went on and our family grew, my sense of responsibility, worry, and fear grew as well. Escaping responsibility and worry was one of the biggest reasons why I drank — and the more I drank, the more I drank, because I’m an alcoholic and my body craves it.
Also? My responsibilities did not go away. At all.
Last year, I was excited about the kid’s costumes — it was the first time in years that I’d planned ahead far enough in advance to avoid making a very last-minute trip to the store — but by that time in my drinking career, I was pretty much a miserable person, wracked with anxiety, sadness, and an overwhelming sense of dread. None of that is evident in the photos, but I remember.
I carried a cup of wine with me the entire time the kids were trick-or-treating, ducking back into my friend’s house to refill without telling anyone. Today, as I was feeling sorry for myself thinking about all the carefree, happy parents who will be able to enjoy a beer or cocktail tonight, I remembered being drunk last year, after dark, with all three of my kids scattered in different parts of an unfamiliar neighborhood. I didn’t allow myself to consciously feel shame at the time, and it certainly wasn’t problematic enough for me to consider stopping my habit, but today, I let myself go there.
I’m ashamed that I was so deep in addiction that I couldn’t stomach the thought of taking my kids trick-or-treating sober. I’m ashamed that I have missed out on so much of their lives because I was either drunk, or miserable, or both. I’m ashamed that I wasn’t able to fully appreciate my life because I was too busy running from it.
Thankfully, this year will be different. Although we are all far from perfect, I no longer feel like running away. I’m learning how to embrace the good and the bad, and although it’s really, really hard, it’s better than trying to escape.
For the first time in my adult life, I’m not trying to escape reality, or my emotions, or my fears. How appropriate that this Halloween night, the scariest thing I’ll have to face is myself.
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Powerful words. Thank you for sharing.
In my first year of sobriety I didn’t think I would be able to do anything sober: Have fun, talk to people, play my guitar, sleep. After almost 10 years, I really don’t miss it, rarely think about it, and realize that my idea of “fun” was really just running away from whatever was actually happening. I couldn’t go longer than an hour without a drink for almost a decade. Good luck on your journey.
I spent this last Halloween sober for the first time ever. And your right about they scariest thing being myself. Very true. But it was easier than I thought it would be
I just read a story that is me , 100% me. Scary but I am so relieved I am not alone. Please tell me where to get help and how I can read more of your stories.