What I Cannot Do For Myself

I twisted my hands together, fighting the urge to pick at my cuticles as I watched my therapist’s eyes widen. She put down her pen; I bit my bottom lip to the point of pain, waiting for her to continue.

“That just doesn’t happen, Harmony.”

“I know.”

“No, I don’t think you do. I mean, I think you’re grateful for the people you have in your life. I think you know that you wouldn’t be sober today without them, but Jesus – you are incredibly, incredibly lucky.”

“I know.”

She picks up her pen; I exhale. I want to feel lucky: I’m a recovering addict and alcoholic who is still alive. I have not lost my husband or my kids. My friends still speak to me. I love and I am loved, even though a loud, persistent voice tells me every day that I am unworthy. The other shoe will drop soon, says the voice, and no one can be trusted except for my best friends, alcohol and uppers. Figuring out how to acknowledge that voice and then actively choose not to listen to it is an invisible, exhausting task that is hard to explain to people who have never had to battle with an almost constant feeling that everyone would be better off if they were dead.

I want to feel brave and fortunate and strong. People call me those things all the time – someone from my past recently called me “courageous” – but all I feel is a heaviness that never leaves, no matter how many hours of sleep I get or how many lattes I drink. Some people call it depression, but for me, it’s simply darkness. For years and years, I took uppers to snap me out of the sadness that wouldn’t leave.

It worked. No one noticed how messed up I was.

When that person called me courageous, I wanted to yell the following proclamation:

“I AM NOT COURAGEOUS. I AM EXHAUSTED AND WANT NOTHING MORE THAN AN ENORMOUS BOTTLE OF VODKA TO WASH AWAY THE PERSISTENT PAIN AND DISCOMFORT THAT I CARRY WITH ME ALL THE TIME. I AM DESPERATE TO FEEL BETTER.”

Is bravery the same thing as desperation?

***

On January 9, 2018, my dad had surgery. It was supposed to be minor – my mother couldn’t bring him, because she has virtually no immune system and is almost always narrowly avoiding hospitalization herself. I was happy to do it, especially because I knew this would be the first January 9th I faced in recovery and I needed a distraction.

January 9, 1999 is the day my life imploded. Now that I’m no longer drinking to avoid thinking about it, I’m thinking about it a lot. Here’s where I am: when those people made the decision to cross the multiple lines that were crossed, I was forced to make a series of decisions. First, I pressed charges. Second, I broke up with the man I was planning to marry and spend the rest of my life with, because I could no longer fathom a happy future with him. It wasn’t because of anything that was lacking in him as a person, or in our relationship. It was purely because he happened to be related to the kind of people who thought it was acceptable to slam me, choke me, kick me, punch me, and lick my face. I just … I couldn’t. I was done.

Maybe walking away from that relationship means they won. Maybe becoming an alcoholic means they won. If they wanted to destroy me, they were successful. Not one of them ever acknowledged what they did. Not one of them ever uttered an apology for smashing their brother’s relationship into pieces. They did what they did and pretended it never even happened, and we were left to figure out the rest. I chose to walk away from the relationship, and that is something I drank over for a very, very long time.

When I got sober, it was like awakening from a deep sleep. Like, oh! Okay. I made that decision and now my life is this. That choice led me to point A and then to point B where I seriously screwed up, but how did I get here? It’s a super involved process of turning over every rock and analyzing the how and why of my current situation. Was I sober when I met Robbie? Was I sober when we married? What about when we decided to have kids – was I sober then?

***

This year, I spent January 9 in a hospital waiting room working really hard not to self-destruct. I made it through the day – my dad went home, and so did I – but then I had to rush him back to the Emergency Room two days later.

The E.R. is a terrible place, something I can say with certainty because we spent 16 hours there before he was finally admitted. I was awake for 36 hours straight. My dad was hooked up to morphine. At a few different points, he and I both thought he was going to die.

I’m very good in emergency situations. I fold into myself, feeling nothing until it’s safe to do so. It wasn’t until I’d pitched a fit while holding a barf bag full of my daddy’s vomit in the middle of a flu-infested E.R. with a crazy man sitting in the corner yelling about how he was going to kill us all and they finally found a room for us that I allowed myself to cry.

Recovery feels like that for me. It didn’t feel safe to feel until it was safe to feel.

***

I don’t know how long I was at the hospital before my friend Kate flew in from Virginia. She was there to take care of the kids so I could be with my dad, but she admitted later on that she was mostly there to make sure I was able to take care of myself so I could take care of everyone else.

She came so I could remain sober.

My girlfriends sent food to my house and to my parents. Kate grocery shopped for my kids, bought them balloons, and assured them that their real mom would be home soon. My mother-in-law did all of the laundry, and then, Kate did it again.

“All you have to do is press the button on the coffee maker,” she told me before I fell into bed one night. “The coffee is ready to go.”

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She taught my children ballet poses.

Kate mothered me. She cooked food and encouraged me to eat it. She sent me to my 12-step meetings. For almost a week, she reminded me that it was okay to need and accept help. Her presence made me remember to keep doing the things that keep me sober.

Robbie bought a desk for my office and had it assembled when I got home. He did everything he could think of to make my life easier while I was preoccupied with getting my dad better. And really, that’s the part that touches me the most – how everyone in my life just SHOWED UP. Maybe before now, I was so walled off that I wouldn’t allow people to truly help me or love me. Maybe now I can learn how to do a better job of that, even though the voice still whispers that I don’t deserve love because I’m not good enough.

***

My 50-minute therapy session is drawing to an end, and I kind of don’t ever want to leave but I also kind of want to make a run for it and never come back. Getting better is hard work, something my therapist acknowledges and encourages me to talk about. Owning my issues will help me get better, and I really am proud of my progress, even though right now I’m pretty much constantly in a state of discomfort, shame, or self-loathing.

“Let me sum it up for you like this, Harmony,” she said, snapping her notebook shut and leaning forward. “God is doing for you what you cannot do for yourself.”

Yeah. No kidding.

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This is Kate. She is my sister.

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The Biggest Sin.

My mother, who I had not talked to in several days, called me.

I was just starting dinner when the phone rang. She had surgery this week, and the last time I saw her, she was still in the recovery room. I was happy that she was calling; I wanted to find out how she was feeling.

I turned off the stove as I strained to hear her. She sounded weak — just tired, she assured me — and right on cue, my toddler poured a cup of water all over the floor while my back was turned. My mom was still talking, but I couldn’t hear a word: all three of my kids were running around in the widening pool of water as the tile grew more and more slippery.

“I know this probably isn’t a good time to call,” she said, likely because she could hear muffled sounds of distress as I rummaged for towels and herded my wet children out of the kitchen.

If we’re being honest, no time is a good time to call me.

“I have it under control,” I told her. “Just hang on a minute.”

That is when I saw my 23-month-old daughter get down on all fours and lap up puddles of water like a puppy.

This is an example of what my days have been like lately. As open as I am about many parts of my life, there are some things I don’t talk about at all. I think most people are like that. Being a woman is complicated, right? I’ll wait while you nod your head in agreement.

I have been stewing for awhile over how quickly women jump to tear each other apart, because quite frankly I am over it.

Judgy look.

We all bear an insanely heavy load; each one of us wade through life loaded down with stuff. It doesn’t matter how “together” or “perfect” a woman seems — good or bad, SHE’S GOT STUFF.

Yet, for reasons I am unable to fully comprehend, even though we are all doing the best we can, even though we are all struggling with our stuff, even though we are supposed to build each other up instead of tear each other down, even though ALL OF THIS, women still get shredded up over absolutely anything and it’s generally at the hand of other women.

I know because it happened to me recently. Want to know why?

Because I’m a good housekeeper.

Let me explain: I cope with the chaos of my life by following behind my family and cleaning up their mess (or asking them to clean up after themselves). Yes, it’s exhausting. Yes, it’s pointless, because the messes never cease. I don’t do it because it makes sense. I do it because if my house was a wreck to match my wreck of a life, then I would have a nervous breakdown.

Everyone who knows and loves me accepts this. They are all aboard the OCD train, because no one wants to see me lose my shit. Keeping order makes me feel like things aren’t so terrifying. I can’t stop someone I love from getting sick, but I CAN keep the bathroom from smelling like pee.

I can do that.

It makes me feel better.

Recently, a friend came to my house. Later on, she posted something on Facebook about how clean it is over here. She didn’t name me — she just said, in jest, that her friend who claimed to have a messy house in fact has an abnormally clean one. AND her kid’s beds were made. AND she answered the door in an apron. Triple sin.

My friend probably didn’t realize that every person in her friend list seemed to be sitting around on social media on a Saturday night with nothing better to do than to tear apart an unnamed woman for keeping a clean home. She did not intend for it to be a bash-fest at all — she was actually trying to poke fun at herself for having a messy home — but that’s what happened, because people suck. Women are criticized and judged for having a messy home, a clean home, for their parenting choices and their career choices, and for how they spend their time — which is no one else’s to spend.

We are blasted for being too fat, too thin, too vain, or for “letting ourselves go.” We are judged from the time we get up until the time we go to bed. There is never a time, ever, when everyone is happy with what I’m doing. My children, husband, mother, neighbors, and self are never all happy at the same time for a choice I make at any given time. Even when I do something like drink that third cup of coffee, I do so knowing that if my mother was there she would say “That’s not good for you.” My husband would say “That’s why you can’t sleep at night.”

But my kids don’t care if I do it. None of them will throw a fit … so it’s a win. I’m having that third cup.

Displeased.While I accept that this is how the world works, that you really and truly cannot make everyone happy, it is still wearing on the spirit. And even when you don’t know the people who are criticizing you, as was the case with the Facebook situation, it still hurts. I stood in my clean kitchen wearing my clean apron reading the comments from total strangers who don’t know me or my situation, and I swear … if I could have reached into my phone and bitch slapped some of them, I would have.

I have opinions. I am guilty of making snap judgments of others. There are things I totally disagree with, and things that make me uncomfortable.

I have stuff. You have stuff. We’re all struggling. So why can’t we cut each other some slack?

By far, the biggest sin is tearing another woman down.

The truth is, I’m not a good housekeeper. I have a stressful life and I cope with it by cleaning. I’m sure there is a name for my disorder, which you only know about because I took the time to tell you.

I recently wrote a letter to my daughter telling her that other women will try to tear her apart. I dread that day. In the meantime, at 35 years old, I had to look at myself in the mirror and command myself to SHAKE IT OFF BECAUSE I AM AWESOME AND I DO NOT HAVE TO APOLOGIZE FOR MY AWESOMENESS.

Now go forth and be awesome … and cut a bitch some slack.

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