(This post is sponsored by Curves® International.)
I’m taking a little break from talking about heavy stuff to bring you something FUN! When I entered recovery earlier this year, I mistakenly assumed that cutting out the 1,000 or so calories per day that I was ingesting in the form of cabernet would cause me to drop weight. And I did, at first, because going through the detoxification process made me really, really sick.
After I got through the first 14 days of sobriety, I started to crave things like Skittles and jelly beans and Coke — stuff I normally would not eat or drink. My body, accustomed to getting a certain amount of sugar from alcohol, craved insane amounts of garbage, and because I was desperate to make my cravings for wine go away, I consumed it allllllllllllllllllllllllll. No, really. All.
I chowed down on 1-pound bags of dark chocolate M&M’s. I ordered everything on the Starbucks menu (side note: their “morning bun” is divine). I ate cinnamon rolls and french fries with cheese on top and deep fried things and full-size ice cream concoctions from Dairy Queen. I ate pizza and drank Ice-es and ate snowballs with condensed milk poured on top. It was very much like the Very Hungry Caterpillar. I was the Very Hungry Sober Lady.
Everyone assured me that this was normal. Most women in early recovery spend their time crying and eating simple carbs, and that is pretty much exactly what I did for three whole months; by the time I was 4 months sober, I’d packed on 12 pounds. By month 6, I decided it was time to get serious about getting my weight under control, or at the very least, getting physically stronger. My mind is healing, and my body is, too. It would just be nice if there was a little less of me.
When I got the opportunity to spend a full month at Curves, one of the world’s largest fitness chains for women, I jumped on it. The closest franchise is only about a mile from my house, and since the workouts are only 30 minutes, there was really no excuse for me to NOT say yes.
I’d heard of Curves before, but had never been inside one. Isn’t it mostly full of old ladies? I was dubious, but willing to give it a shot.
The informal motto of Curves is “No makeup, no men, and no mirrors!” I have to admit, I can get on board with the no men and no mirrors part, but I still have to wear some makeup. Yes, I realize that’s stupid because no one cares and I’m just going to sweat it off. This is why I’m in therapy, people.
I find the people at Curves to be incredibly welcoming, helpful, and kind. I went through an intense assessment process (hello, body fat measuring thingy) before completing my first workout. The set up is a big room with a bunch of different equipment around the perimeter. You just jump in and start the circuit, and move to the next station every 30 seconds. I like the variety and the pace; 30 minutes flies by quickly.
When I was observing the other women exercise, I noticed that they were moving REALLY slowly on the machines, and — don’t judge me — I stupidly assumed it was because they are old.
The machines are hydraulic and they are really challenging to use. It’s been a pretty humbling experience — I mean, I normally do Spin! Shouldn’t I be able to keep up with old ladies?! I’m in worse shape than I thought.
I roped my friend Megan into going with me every Tuesday and Thursday morning after we drop off our preschoolers, so I’m excited to see our progress through the month.
(This post was sponsored by Curves International, but the content and opinions expressed here are all my own.)